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United Kingdom / Birmingham 2026 / Individual Open · Men / Season 9 (2026/27)

Rob Dyson

GBR M 70-74 n = 677
Finish · net time
1:57:52
+34:34 v median 1:23:18
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
637/677
70-74
2
Field beaten
6%

The race, in three figures

Field beaten
5%
Runs
6%
Stations
Biggest gain
1000m SkiErg
+0:58
v median
678/677
Rank
Biggest loss
50m Sled Push
+4:24
v median
686/677
Rank

The race, in words

1:57:52 at Birmingham 2026 put Rob Dyson 637th of 677 men in the Open division.

If there was time left out there, it was on the sled push, 4:24 behind the median. Stronger after halfway: 10:52 better against the middle of the field than before it.

The field ran 3:44 faster at Birmingham 2026 than at Manchester 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:13
    Running 1 6:43
    v median +1:39
    1000m SkiErg 5:30
    v median +0:58
  2. Block 02 13:29
    Running 2 5:52
    v median +1:24
    50m Sled Push 7:37
    v median +4:24
  3. Block 03 18:09
    Running 3 10:01
    v median +5:15
    50m Sled Pull 8:08
    v median +3:36
  4. Block 04 15:11
    Running 4 6:02
    v median +1:15
    80m Burpee Broad Jump 9:09
    v median +3:44
  5. Block 05 11:58
    Running 5 6:09
    v median +1:16
    1000m Row 5:49
    v median +1:02
  6. Block 06 9:28
    Running 6 6:15
    v median +1:26
    200m Farmers Carry 3:13
    v median +1:06
  7. Block 07 13:08
    Running 7 6:21
    v median +1:32
    100m Sandbag Lunges 6:47
    v median +1:45
  8. Block 08 16:25
    Running 8 6:48
    v median +1:40
    Wall Balls 9:37
    v median +2:36

Roxzone, per block

Approach · Exit 7:58

B1 · 1000m SkiErg
1:19
0:24 0:55
B2 · 50m Sled Push
1:07
0:14 0:53
B3 · 50m Sled Pull
0:57
0:07 0:50
B4 · 80m Burpee Broad Jump
0:35
0:20 0:15
B5 · 1000m Row
0:52
0:25 0:27
B6 · 200m Farmers Carry
0:57
0:30 0:27
B7 · 100m Sandbag Lunges
2:09
1:19 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 676

A pace, not a person: at every mat, the middle of the 676 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:34 behind

Elsewhere

The board

Individual Open · Men at Birmingham 2026

See this race on page 73
Other races by Rob Dyson
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1940
Measured against
Men · n = 677