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James Crook

GBR M 35-39 n = 646
Finish · net time
1:56:08
+32:26 v median 1:23:42
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
605/646
35-39
109/115
Field beaten
6%

The race, in three figures

Field beaten
10%
Runs
5%
Stations
Biggest gain
1000m Row
+0:37
v median
584/646
Rank
Biggest loss
Wall Balls
+6:08
v median
613/646
Rank

The race, in words

James Crook finished 605th of 646 men in the Open division at Birmingham 2026, in 1:56:08.

On the wall balls the field had the edge, by 6:08. The roxzone cost time: 10:15, behind 95% of the field.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:12.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:18
    Running 1 6:03
    v median +0:53
    v median +0:43
  2. Block 02 11:43
    Running 2 5:48
    v median +1:18
    v median +2:34
  3. Block 03 13:25
    Running 3 6:12
    v median +1:23
    v median +2:37
  4. Block 04 15:58
    Running 4 6:32
    v median +1:43
    v median +3:48
  5. Block 05 11:33
    Running 5 6:09
    v median +1:14
    1000m Row 5:24
    v median +0:37
  6. Block 06 8:42
    Running 6 5:45
    v median +0:55
    v median +0:49
  7. Block 07 13:18
    Running 7 5:59
    v median +1:08
    v median +2:09
  8. Block 08 20:05
    Running 8 6:43
    v median +1:34
    Wall Balls 13:22
    v median +6:08

Roxzone, per block

Approach · Exit 10:15

B1 · 1000m SkiErg
1:12
0:20 0:52
B2 · 50m Sled Push
1:10
0:13 0:57
B3 · 50m Sled Pull
1:07
0:05 1:02
B4 · 80m Burpee Broad Jump
1:16
0:21 0:55
B5 · 1000m Row
0:45
0:24 0:21
B6 · 200m Farmers Carry
2:09
1:15 0:54
B7 · 100m Sandbag Lunges
2:35
1:46 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 645

A pace, not a person: at every mat, the middle of the 645 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:28 behind

Elsewhere

The board

Individual Open · Men at Birmingham 2026

See this race on page 72
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1942
Measured against
Men · n = 646