The race, in three figures
The race, in words
2:13:29 at Birmingham 2026 put Daniel Isaac 636th of 646 men in the Open division.
The sandbag lunges cost the most time: 8:44 slower than the median. The race faded late: the second half went 13:07 worse against the middle of the field than the first. The roxzone cost time: 12:56, behind 99% of the field.
Birmingham ran fast: the 2,261 athletes who also raced elsewhere this season were about 1:12 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:41Running 1 6:14v median +1:04
-
Block 02 9:50Running 2 6:20v median +1:50
-
Block 03 12:13Running 3 6:48v median +1:59
-
Block 04 19:46Running 4 7:03v median +2:14
-
Block 05 13:16Running 5 8:13v median +3:18
-
Block 06 9:57Running 6 7:36v median +2:46
-
Block 07 21:45Running 7 7:51v median +3:00
-
Block 08 23:13Running 8 10:33v median +5:24
Roxzone, per block
Approach · Exit 12:56
Against the middle of your field
Men · n = 645
A pace, not a person: at every mat, the middle of the 645 men who finished.