The race, in three figures
The race, in words
1:36:40 at Birmingham 2026 put Zubair Gondal & Josh Williamson 562nd of 600 men's teams in the Doubles Open division.
The burpee broad jumps cost the most time: 2:00 slower than the median. Stronger after halfway: 1:33 better against the middle of the field than before it. The roxzone cost time: 10:06, behind 94% of the field.
Birmingham gave the field time back: about 1:28 faster than the average race this season, by 2,072 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:57Running 1 6:37v median +1:17
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Block 02 7:51Running 2 5:42v median +1:02
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Block 03 11:54Running 3 7:21v median +2:23
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Block 04 11:53Running 4 6:31v median +1:29
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Block 05 12:34Running 5 7:52v median +2:43
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Block 06 9:10Running 6 6:53v median +1:51
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Block 07 10:22Running 7 6:45v median +1:41
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Block 08 11:59Running 8 6:53v median +1:43
Roxzone, per block
Approach · Exit 10:06
Against the middle of your field
Men · n = 600
A pace, not a person: at every mat, the middle of the 600 men's teams who finished.