The race, in three figures
The race, in words
1:46:07 at Birmingham 2026 put Jac Llewellyn & Lewis Gibbons 579th of 600 men's teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 2:07 behind the median. A harder second half: 1:40 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:53, behind 96% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:28.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:30Running 1 7:18v median +1:58
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Block 02 8:40Running 2 6:44v median +2:04
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Block 03 10:26Running 3 6:37v median +1:39
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Block 04 14:56Running 4 10:07v median +5:05
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Block 05 11:18Running 5 6:36v median +1:27
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Block 06 9:13Running 6 7:43v median +2:41
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Block 07 12:53Running 7 7:05v median +2:01
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Block 08 16:25Running 8 11:07v median +5:57
Roxzone, per block
Approach · Exit 10:53
Against the middle of your field
Men · n = 600
A pace, not a person: at every mat, the middle of the 600 men's teams who finished.