Skip to content

Youssef El-Dada

GBR M 45-49 n = 693
Finish · net time
1:50:33
+26:44 v median 1:23:49
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
627/693
45-49
67/76
Field beaten
10%

The race, in three figures

Field beaten
16%
Runs
6%
Stations
Biggest gain
1000m SkiErg
+0:16
v median
549/693
Rank
Biggest loss
Wall Balls
+9:54
v median
671/693
Rank

The race, in words

Youssef El-Dada finished 627th of 693 men in the Open division at Birmingham 2026, in 1:50:33.

On the wall balls the field had the edge, by 9:54. The race faded late: the second half went 12:20 worse against the middle of the field than the first.

Birmingham ran fast: the 2,261 athletes who also raced elsewhere this season were about 1:12 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:14
    Running 1 6:25
    v median +1:16
    v median +0:16
  2. Block 02 9:32
    Running 2 5:25
    v median +0:55
    v median +0:50
  3. Block 03 11:24
    Running 3 5:52
    v median +1:03
    v median +1:01
  4. Block 04 12:18
    Running 4 5:38
    v median +0:49
    v median +1:09
  5. Block 05 11:06
    Running 5 5:52
    v median +0:52
    1000m Row 5:14
    v median +0:26
  6. Block 06 9:36
    Running 6 6:02
    v median +1:11
    v median +1:23
  7. Block 07 15:16
    Running 7 5:52
    v median +0:58
    v median +4:12
  8. Block 08 23:40
    Running 8 6:30
    v median +1:20
    Wall Balls 17:10
    v median +9:54

Roxzone, per block

Approach · Exit 6:35

B1 · 1000m SkiErg
1:11
0:21 0:50
B2 · 50m Sled Push
0:58
0:12 0:46
B3 · 50m Sled Pull
0:50
0:04 0:46
B4 · 80m Burpee Broad Jump
0:23
0:16 0:07
B5 · 1000m Row
0:45
0:24 0:21
B6 · 200m Farmers Carry
1:04
0:42 0:22
B7 · 100m Sandbag Lunges
1:21
0:48 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:44 behind

Elsewhere

The board

Individual Open · Men at Birmingham 2026

See this race on page 70
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1941
Measured against
Men · n = 693