The race, in three figures
The race, in words
Fiola Woodley finished 202nd of 279 women in the Open division at Birmingham 2026, in 1:42:43.
The wall balls were the standout, 0:59 quicker than the median and 73rd of 279. If there was time left out there, it was on the sled pull, 2:25 behind the median. Paced to finish: the second half went 3:57 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:21.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:34Running 1 6:27v median +0:19
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Block 02 9:40Running 2 5:59v median +0:32
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Block 03 14:17Running 3 6:24v median +0:47
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Block 04 13:56Running 4 6:19v median +0:38
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Block 05 12:16Running 5 6:34v median +0:48
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Block 06 8:52Running 6 6:41v median +1:03
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Block 07 11:48Running 7 6:13v median +0:35
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Block 08 12:19Running 8 6:25v median +0:30
Roxzone, per block
Approach · Exit 8:10
Against the middle of your field
Women · n = 279
A pace, not a person: at every mat, the middle of the 279 women who finished.