The race, in three figures
The race, in words
Carrie Harris finished 203rd of 279 women in the Open division at Birmingham 2026, in 1:42:46.
A station race more than a running one: 42% of the field beaten on the stations, against 20% on the runs. On the sandbag lunges the field had the edge, by 1:25. Stronger after halfway: 2:38 better against the middle of the field than before it.
Athletes who raced both Birmingham 2026 and Cardiff 2026 were 2:43 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:10Running 1 7:15v median +1:07
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Block 02 10:11Running 2 6:21v median +0:54
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Block 03 12:19Running 3 6:29v median +0:52
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Block 04 14:19Running 4 6:34v median +0:53
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Block 05 11:58Running 5 6:37v median +0:51
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Block 06 8:58Running 6 6:28v median +0:50
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Block 07 13:14Running 7 6:37v median +0:59
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Block 08 12:30Running 8 6:47v median +0:52
Roxzone, per block
Approach · Exit 7:15
Against the middle of your field
Women · n = 279
A pace, not a person: at every mat, the middle of the 279 women who finished.