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United Kingdom / Birmingham 2026 / Individual Open · Women / Season 9 (2026/27)

Lucy Worrall

GBR W 30-34 n = 279
Finish · net time
1:43:58
+9:16 v median 1:34:42
Course −1:21 v season average ±0:16 · 1,285 athletes
Women
206/279
30-34
46/63
Field beaten
26%

The race, in three figures

Field beaten
34%
Runs
23%
Stations
Biggest gain
1000m Row
+0:13
v median
188/279
Rank
Biggest loss
100m Sandbag Lunges
+1:27
v median
224/279
Rank

The race, in words

Lucy Worrall finished 206th of 279 women in the Open division at Birmingham 2026, in 1:43:58.

On the sandbag lunges the field had the edge, by 1:27. Stronger after halfway: 1:56 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:21.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:51
    Running 1 7:10
    v median +1:02
    1000m SkiErg 5:41
    v median +0:27
  2. Block 02 9:53
    Running 2 5:43
    v median +0:16
    50m Sled Push 4:10
    v median +0:53
  3. Block 03 12:33
    Running 3 6:02
    v median +0:25
    50m Sled Pull 6:31
    v median +1:03
  4. Block 04 13:46
    Running 4 5:54
    v median +0:13
    80m Burpee Broad Jump 7:52
    v median +1:13
  5. Block 05 11:49
    Running 5 6:08
    v median +0:22
    1000m Row 5:41
    v median +0:13
  6. Block 06 9:02
    Running 6 5:59
    v median +0:21
    200m Farmers Carry 3:03
    v median +0:43
  7. Block 07 12:43
    Running 7 6:04
    v median +0:26
    100m Sandbag Lunges 6:39
    v median +1:27
  8. Block 08 13:38
    Running 8 6:17
    v median +0:22
    Wall Balls 7:21
    v median +0:28

Roxzone, per block

Approach · Exit 7:52

B1 · 1000m SkiErg
1:15
0:21 0:54
B2 · 50m Sled Push
1:07
0:12 0:55
B3 · 50m Sled Pull
1:06
0:04 1:02
B4 · 80m Burpee Broad Jump
0:40
0:20 0:20
B5 · 1000m Row
0:58
0:24 0:34
B6 · 200m Farmers Carry
1:13
0:42 0:31
B7 · 100m Sandbag Lunges
1:31
0:51 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 279

A pace, not a person: at every mat, the middle of the 279 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:16 behind

Elsewhere

The board

Individual Open · Women at Birmingham 2026

See this race on page 41
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1943
Measured against
Women · n = 279