The race, in three figures
The race, in words
Kirsty Hirst finished 208th of 279 women in the Open division at Birmingham 2026, in 1:44:54.
The burpee broad jumps cost the most time: 1:43 slower than the median. Paced to finish: the second half went 3:30 better against the middle of the field than the first.
Athletes who raced both Birmingham 2026 and Glasgow 2026 were 1:26 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:01Running 1 7:38v median +1:30
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Block 02 10:10Running 2 6:27v median +1:00
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Block 03 12:11Running 3 6:38v median +1:01
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Block 04 15:05Running 4 6:43v median +1:02
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Block 05 11:46Running 5 6:22v median +0:36
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Block 06 8:27Running 6 6:16v median +0:38
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Block 07 12:50Running 7 6:05v median +0:27
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Block 08 14:19Running 8 6:23v median +0:28
Roxzone, per block
Approach · Exit 7:14
Against the middle of your field
Women · n = 279
A pace, not a person: at every mat, the middle of the 279 women who finished.