The race, in three figures
The race, in words
Kate Steele finished 215th of 279 women in the Open division at Birmingham 2026, in 1:47:03.
The sandbag lunges cost the most time: 2:18 slower than the median. Paced to finish: the second half went 2:37 better against the middle of the field than the first.
Birmingham ran fast: the 1,285 athletes who also raced elsewhere this season were about 1:21 quicker here than at their other races. Kate Steele's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:21Running 1 6:30v median +0:22
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Block 02 10:42Running 2 6:09v median +0:42
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Block 03 12:48Running 3 6:17v median +0:40
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Block 04 14:50Running 4 6:11v median +0:30
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Block 05 12:18Running 5 6:25v median +0:39
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Block 06 9:25Running 6 6:02v median +0:24
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Block 07 13:36Running 7 6:06v median +0:28
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Block 08 12:52Running 8 6:24v median +0:29
Roxzone, per block
Approach · Exit 8:19
Against the middle of your field
Women · n = 279
A pace, not a person: at every mat, the middle of the 279 women who finished.