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Sara McMullan

IRL W 25-29 n = 279
Finish · net time
1:48:45
+14:03 v median 1:34:42
Course −1:21 v season average ±0:16 · 1,285 athletes
Women
221/279
25-29
46/53
Field beaten
21%

The race, in three figures

Field beaten
10%
Runs
41%
Stations
Biggest gain
50m Sled Push
−0:24
v median
63/279
Rank
Biggest loss
1000m SkiErg
+0:34
v median
245/279
Rank

The race, in words

1:48:45 at Birmingham 2026 put Sara McMullan 221st of 279 women in the Open division.

A station race more than a running one: 41% of the field beaten on the stations, against 10% on the runs. On the SkiErg the field had the edge, by 0:34. Stronger after halfway: 1:45 better against the middle of the field than before it.

Birmingham gave the field time back: about 1:21 faster than the average race this season, by 1,285 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:42
    Running 1 7:54
    v median +1:46
    v median +0:34
  2. Block 02 9:49
    Running 2 6:56
    v median +1:29
    v median −0:24
  3. Block 03 13:11
    Running 3 7:10
    v median +1:33
    v median +0:33
  4. Block 04 14:18
    Running 4 7:17
    v median +1:36
    v median +0:22
  5. Block 05 12:27
    Running 5 7:01
    v median +1:15
    1000m Row 5:26
    v median −0:02
  6. Block 06 9:48
    Running 6 7:02
    v median +1:24
    v median +0:26
  7. Block 07 12:24
    Running 7 7:01
    v median +1:23
    v median +0:11
  8. Block 08 14:42
    Running 8 7:16
    v median +1:21
    Wall Balls 7:26
    v median +0:33

Roxzone, per block

Approach · Exit 8:31

B1 · 1000m SkiErg
1:19
0:23 0:56
B2 · 50m Sled Push
1:11
0:13 0:58
B3 · 50m Sled Pull
1:03
0:05 0:58
B4 · 80m Burpee Broad Jump
0:53
0:25 0:28
B5 · 1000m Row
1:03
0:26 0:37
B6 · 200m Farmers Carry
1:23
0:42 0:41
B7 · 100m Sandbag Lunges
1:37
0:56 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 279

A pace, not a person: at every mat, the middle of the 279 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:03 behind

Elsewhere

The board

Individual Open · Women at Birmingham 2026

See this race on page 45
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1943
Measured against
Women · n = 279