Skip to content

Jackie Salmon

GBR W 50-54 n = 279
Finish · net time
1:57:38
+22:56 v median 1:34:42
Course −1:21 v season average ±0:16 · 1,285 athletes
Women
242/279
50-54
11/14
Field beaten
13%

The race, in three figures

Field beaten
24%
Runs
11%
Stations
Biggest gain
200m Farmers Carry
−0:03
v median
133/279
Rank
Biggest loss
80m Burpee Broad Jump
+5:36
v median
262/279
Rank

The race, in words

Jackie Salmon finished 242nd of 279 women in the Open division at Birmingham 2026, in 1:57:38.

If there was time left out there, it was on the burpee broad jumps, 5:36 behind the median. A harder second half: 2:04 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:54, behind 89% of the field.

Birmingham gave the field time back: about 1:21 faster than the average race this season, by 1,285 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:26
    Running 1 6:58
    v median +0:50
    v median +0:14
  2. Block 02 10:09
    Running 2 6:05
    v median +0:38
    v median +0:47
  3. Block 03 11:57
    Running 3 6:06
    v median +0:29
    v median +0:23
  4. Block 04 18:23
    Running 4 6:08
    v median +0:27
    v median +5:36
  5. Block 05 12:01
    Running 5 6:10
    v median +0:24
    1000m Row 5:51
    v median +0:23
  6. Block 06 8:36
    Running 6 6:19
    v median +0:41
    v median −0:03
  7. Block 07 16:23
    Running 7 6:28
    v median +0:50
    v median +4:43
  8. Block 08 17:56
    Running 8 7:18
    v median +1:23
    Wall Balls 10:38
    v median +3:45

Roxzone, per block

Approach · Exit 9:54

B1 · 1000m SkiErg
1:19
0:22 0:57
B2 · 50m Sled Push
1:09
0:18 0:51
B3 · 50m Sled Pull
1:09
0:14 0:55
B4 · 80m Burpee Broad Jump
1:29
0:29 1:00
B5 · 1000m Row
1:08
0:32 0:36
B6 · 200m Farmers Carry
1:31
1:03 0:28
B7 · 100m Sandbag Lunges
2:11
1:04 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 279

A pace, not a person: at every mat, the middle of the 279 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:56 behind

Elsewhere

The board

Individual Open · Women at Birmingham 2026

See this race on page 49
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1943
Measured against
Women · n = 279