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Debi Knight

GBR W 55-59 n = 279
Finish · net time
2:03:51
+29:09 v median 1:34:42
Course −1:21 v season average ±0:16 · 1,285 athletes
Women
251/279
55-59
4
Field beaten
10%

The race, in three figures

Field beaten
9%
Runs
12%
Stations
Biggest gain
1000m SkiErg
+0:07
v median
174/279
Rank
Biggest loss
80m Burpee Broad Jump
+4:26
v median
251/279
Rank

The race, in words

2:03:51 at Birmingham 2026 put Debi Knight 251st of 279 women in the Open division.

If there was time left out there, it was on the burpee broad jumps, 4:26 behind the median. The race faded late: the second half went 3:09 worse against the middle of the field than the first. The roxzone cost time: 9:30, behind 85% of the field.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:21.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:08
    Running 1 7:47
    v median +1:39
    v median +0:07
  2. Block 02 10:21
    Running 2 6:54
    v median +1:27
    v median +0:10
  3. Block 03 14:19
    Running 3 6:53
    v median +1:16
    v median +1:58
  4. Block 04 18:11
    Running 4 7:06
    v median +1:25
    v median +4:26
  5. Block 05 13:18
    Running 5 7:37
    v median +1:51
    1000m Row 5:41
    v median +0:13
  6. Block 06 10:00
    Running 6 7:22
    v median +1:44
    v median +0:18
  7. Block 07 16:41
    Running 7 7:36
    v median +1:58
    v median +3:53
  8. Block 08 18:32
    Running 8 8:03
    v median +2:08
    Wall Balls 10:29
    v median +3:36

Roxzone, per block

Approach · Exit 9:30

B1 · 1000m SkiErg
1:26
0:25 1:01
B2 · 50m Sled Push
1:22
0:16 1:06
B3 · 50m Sled Pull
1:14
0:07 1:07
B4 · 80m Burpee Broad Jump
0:36
0:26 0:10
B5 · 1000m Row
1:15
0:39 0:36
B6 · 200m Farmers Carry
1:40
1:01 0:39
B7 · 100m Sandbag Lunges
1:57
1:07 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 279

A pace, not a person: at every mat, the middle of the 279 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:09 behind

Elsewhere

The board

Individual Open · Women at Birmingham 2026

See this race on page 51
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1943
Measured against
Women · n = 279