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United Kingdom / Birmingham 2026 / Individual Open · Women / Season 9 (2026/27)

Faiza Ashraf

GBR W 40-44 n = 279
Finish · net time
2:43:27
+1:08:45 v median 1:34:42
Course −1:21 v season average ±0:16 · 1,285 athletes
Women
276/279
40-44
34/34
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
6%
Stations
Biggest gain
1000m SkiErg
+0:31
v median
242/279
Rank
Biggest loss
100m Sandbag Lunges
+5:21
v median
269/279
Rank

The race, in words

2:43:27 at Birmingham 2026 put Faiza Ashraf 276th of 279 women in the Open division.

The sandbag lunges cost the most time: 5:21 slower than the median. Paced to finish: the second half went 1:11 better against the middle of the field than the first. The roxzone cost time: 14:12, behind 99% of the field.

Birmingham gave the field time back: about 1:21 faster than the average race this season, by 1,285 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 19:29
    Running 1 13:44
    v median +7:36
    1000m SkiErg 5:45
    v median +0:31
  2. Block 02 14:15
    Running 2 9:18
    v median +3:51
    50m Sled Push 4:57
    v median +1:40
  3. Block 03 19:57
    Running 3 10:30
    v median +4:53
    50m Sled Pull 9:27
    v median +3:59
  4. Block 04 21:43
    Running 4 10:12
    v median +4:31
    80m Burpee Broad Jump 11:31
    v median +4:52
  5. Block 05 16:41
    Running 5 10:25
    v median +4:39
    1000m Row 6:16
    v median +0:48
  6. Block 06 13:57
    Running 6 10:26
    v median +4:48
    200m Farmers Carry 3:31
    v median +1:11
  7. Block 07 20:52
    Running 7 10:19
    v median +4:41
    100m Sandbag Lunges 10:33
    v median +5:21
  8. Block 08 22:28
    Running 8 11:13
    v median +5:18
    Wall Balls 11:15
    v median +4:22

Roxzone, per block

Approach · Exit 14:12

B1 · 1000m SkiErg
2:15
0:34 1:41
B2 · 50m Sled Push
2:06
0:21 1:45
B3 · 50m Sled Pull
1:50
0:13 1:37
B4 · 80m Burpee Broad Jump
0:58
0:32 0:26
B5 · 1000m Row
1:55
0:46 1:09
B6 · 200m Farmers Carry
2:08
1:22 0:46
B7 · 100m Sandbag Lunges
3:00
1:24 1:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 279

A pace, not a person: at every mat, the middle of the 279 women who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:08:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:08:45 behind

Elsewhere

The board

Individual Open · Women at Birmingham 2026

See this race on page 56
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1943
Measured against
Women · n = 279