The race, in three figures
The race, in words
Adam Brookes finished 633rd of 693 men in the Pro division at Birmingham 2026, in 1:40:19.
The wall balls cost the most time: 3:02 slower than the median. The race faded late: the second half went 8:15 worse against the middle of the field than the first. The roxzone cost time: 7:17, behind 87% of the field.
Birmingham gave the field time back: about 1:08 faster than the average race this season, by 374 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:17Running 1 5:34v median +1:02
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Block 02 8:38Running 2 4:41v median +0:43
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Block 03 11:29Running 3 5:01v median +0:47
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Block 04 11:43Running 4 5:17v median +1:01
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Block 05 13:10Running 5 8:04v median +3:44
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Block 06 8:45Running 6 5:09v median +0:55
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Block 07 12:03Running 7 5:31v median +1:12
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Block 08 17:05Running 8 7:13v median +2:41
Roxzone, per block
Approach · Exit 7:17
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.