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Andrew Dignam

GBR M 45-49 n = 693
Finish · net time
1:46:00
+29:54 v median 1:16:06
Course −1:08 v season average ±0:17 · 374 athletes
Men
659/693
45-49
73/77
Field beaten
5%

The race, in three figures

Field beaten
6%
Runs
7%
Stations
Biggest gain
1000m Row
+0:28
v median
609/693
Rank
Biggest loss
Wall Balls
+5:26
v median
652/693
Rank

The race, in words

Andrew Dignam finished 659th of 693 men in the Pro division at Birmingham 2026, in 1:46:00.

If there was time left out there, it was on the wall balls, 5:26 behind the median. The race faded late: the second half went 3:10 worse against the middle of the field than the first. The roxzone cost time: 7:50, behind 91% of the field.

Birmingham gave the field time back: about 1:08 faster than the average race this season, by 374 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:19
    Running 1 6:20
    v median +1:48
    v median +0:41
  2. Block 02 10:18
    Running 2 5:21
    v median +1:23
    v median +0:57
  3. Block 03 12:02
    Running 3 5:29
    v median +1:15
    v median +1:35
  4. Block 04 13:19
    Running 4 5:48
    v median +1:32
    v median +3:24
  5. Block 05 10:45
    Running 5 5:47
    v median +1:27
    1000m Row 4:58
    v median +0:28
  6. Block 06 8:33
    Running 6 5:36
    v median +1:22
    v median +0:52
  7. Block 07 13:05
    Running 7 5:45
    v median +1:26
    v median +2:36
  8. Block 08 18:56
    Running 8 6:40
    v median +2:08
    Wall Balls 12:16
    v median +5:26

Roxzone, per block

Approach · Exit 7:50

B1 · 1000m SkiErg
1:08
0:20 0:48
B2 · 50m Sled Push
1:05
0:12 0:53
B3 · 50m Sled Pull
0:59
0:05 0:54
B4 · 80m Burpee Broad Jump
0:37
0:18 0:19
B5 · 1000m Row
0:43
0:23 0:20
B6 · 200m Farmers Carry
1:09
0:40 0:29
B7 · 100m Sandbag Lunges
2:09
1:00 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:54 behind

Elsewhere

The board

Individual Pro · Men at Birmingham 2026

See this race on page 14
Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1943
Measured against
Men · n = 693