Skip to content

Brad Heppinstall

GBR M 25-29 n = 693
Finish · net time
1:46:23
+30:17 v median 1:16:06
Course −1:08 v season average ±0:17 · 374 athletes
Men
660/693
25-29
126/129
Field beaten
5%

The race, in three figures

Field beaten
7%
Runs
6%
Stations
Biggest gain
1000m SkiErg
+0:22
v median
633/693
Rank
Biggest loss
Wall Balls
+4:48
v median
640/693
Rank

The race, in words

1:46:23 at Birmingham 2026 put Brad Heppinstall 660th of 693 men in the Pro division.

If there was time left out there, it was on the wall balls, 4:48 behind the median. The race faded late: the second half went 3:07 worse against the middle of the field than the first. 8:42 in the roxzone was slower than 95% of the field.

Birmingham ran fast: the 374 athletes who also raced elsewhere this season were about 1:08 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 5:27
    v median +0:55
    v median +0:22
  2. Block 02 9:44
    Running 2 4:51
    v median +0:53
    v median +0:53
  3. Block 03 14:55
    Running 3 5:42
    v median +1:28
    v median +4:15
  4. Block 04 11:31
    Running 4 5:39
    v median +1:23
    v median +1:45
  5. Block 05 11:28
    Running 5 5:56
    v median +1:36
    1000m Row 5:32
    v median +1:02
  6. Block 06 9:15
    Running 6 5:29
    v median +1:15
    v median +1:41
  7. Block 07 12:42
    Running 7 5:38
    v median +1:19
    v median +2:20
  8. Block 08 18:07
    Running 8 6:29
    v median +1:57
    Wall Balls 11:38
    v median +4:48

Roxzone, per block

Approach · Exit 8:42

B1 · 1000m SkiErg
0:59
0:17 0:42
B2 · 50m Sled Push
1:36
0:11 1:25
B3 · 50m Sled Pull
1:19
0:06 1:13
B4 · 80m Burpee Broad Jump
0:50
0:24 0:26
B5 · 1000m Row
0:50
0:24 0:26
B6 · 200m Farmers Carry
1:24
0:38 0:46
B7 · 100m Sandbag Lunges
1:42
0:53 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:17 behind

Elsewhere

The board

Individual Pro · Men at Birmingham 2026

See this race on page 14
Other races by Brad Heppinstall
Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1943
Measured against
Men · n = 693