The race, in three figures
The race, in words
Ryan Foxall finished 663rd of 693 men in the Pro division at Birmingham 2026, in 1:47:07.
The wall balls cost the most time: 5:19 slower than the median. Paced to finish: the second half went 1:09 better against the middle of the field than the first. 9:49 in the roxzone was slower than 97% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:08.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:24Running 1 5:31v median +0:59
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Block 02 10:39Running 2 4:57v median +0:59
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Block 03 13:14Running 3 5:27v median +1:13
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Block 04 14:14Running 4 5:32v median +1:16
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Block 05 10:49Running 5 5:40v median +1:20
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Block 06 7:46Running 6 5:23v median +1:09
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Block 07 11:20Running 7 5:33v median +1:14
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Block 08 19:01Running 8 6:52v median +2:20
Roxzone, per block
Approach · Exit 9:49
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.