The race, in three figures
The race, in words
1:47:08 at Birmingham 2026 put Ryan Dale 664th of 693 men in the Pro division.
On the wall balls the field had the edge, by 7:47. A harder second half: 1:44 more lost to the middle of the field after halfway than before it. The roxzone cost time: 7:19, behind 87% of the field.
Birmingham gave the field time back: about 1:08 faster than the average race this season, by 374 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:14Running 1 5:42v median +1:10
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Block 02 9:38Running 2 5:09v median +1:11
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Block 03 13:08Running 3 5:26v median +1:12
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Block 04 15:20Running 4 5:38v median +1:22
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Block 05 10:23Running 5 5:24v median +1:04
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Block 06 7:42Running 6 5:24v median +1:10
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Block 07 12:49Running 7 5:34v median +1:15
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Block 08 20:41Running 8 6:04v median +1:32
Roxzone, per block
Approach · Exit 7:19
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.