The race, in three figures
The race, in words
Nathan Rea finished 686th of 693 men in the Pro division at Birmingham 2026, in 2:11:57.
The sandbag lunges cost the most time: 8:29 slower than the median. The race faded late: the second half went 9:07 worse against the middle of the field than the first. 12:54 in the roxzone was slower than 99% of the field.
Birmingham gave the field time back: about 1:08 faster than the average race this season, by 374 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 6:05v median +1:33
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Block 02 11:49Running 2 5:34v median +1:36
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Block 03 16:01Running 3 6:25v median +2:11
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Block 04 16:47Running 4 6:58v median +2:42
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Block 05 12:10Running 5 7:21v median +3:01
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Block 06 10:23Running 6 7:08v median +2:54
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Block 07 20:29Running 7 7:16v median +2:57
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Block 08 21:04Running 8 8:04v median +3:32
Roxzone, per block
Approach · Exit 12:54
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.