The race, in three figures
The race, in words
1:06:31 at Birmingham 2026 won the 35–39 age group for Holly Braithwaite, first of 101.
The burpee broad jumps were where this race was made, 3:36 ahead of the median. Time in the roxzone, 4:56, was faster than 97% of the field.
The field ran 2:43 faster at Birmingham 2026 than at Cardiff 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:17v median −1:51
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Block 02 6:31Running 2 3:58v median −1:23
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Block 03 8:03Running 3 4:15v median −1:16
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Block 04 7:27Running 4 4:11v median −1:23
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Block 05 9:08Running 5 4:20v median −1:23
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Block 06 5:40Running 6 4:13v median −1:21
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Block 07 7:52Running 7 4:23v median −1:10
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Block 08 8:14Running 8 4:25v median −1:25
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Women · n = 544
A pace, not a person: at every mat, the middle of the 544 women who finished.