The race, in three figures
The race, in words
A top 10% finish for Lauren Wells at Birmingham 2026: 1:10:09, 18th of 545 women in the Open division.
Nowhere gained more than the wall balls: 2:35 on the median. Stronger after halfway: 1:30 better against the middle of the field than before it. Quick through the roxzone: 5:15, ahead of 95% of the field.
The field ran 4:41 faster at Birmingham 2026 than at Manchester 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:14Running 1 4:05v median −2:03
-
Block 02 6:08Running 2 3:39v median −1:42
-
Block 03 8:33Running 3 4:01v median −1:30
-
Block 04 9:46Running 4 4:04v median −1:30
-
Block 05 9:18Running 5 4:05v median −1:38
-
Block 06 6:11Running 6 4:01v median −1:33
-
Block 07 7:33Running 7 3:58v median −1:35
-
Block 08 8:20Running 8 4:04v median −1:46
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Women · n = 544
A pace, not a person: at every mat, the middle of the 544 women who finished.