The race, in three figures
The race, in words
1:14:07 at Birmingham 2026 put Jerri Thompson on the age-group podium: 3rd of 82 in the 40–44 age group.
The burpee broad jumps were the standout, 2:13 quicker than the median and 51st of 545. A harder second half: 2:12 more lost to the middle of the field after halfway than before it. Time in the roxzone, 5:19, was faster than 94% of the field.
The field ran 1:37 faster at Birmingham 2026 than at London Excel 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:21v median −1:47
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Block 02 6:49Running 2 4:05v median −1:16
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Block 03 8:35Running 3 4:10v median −1:21
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Block 04 8:50Running 4 4:11v median −1:23
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Block 05 9:38Running 5 4:22v median −1:21
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Block 06 6:20Running 6 4:12v median −1:22
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Block 07 8:19Running 7 4:11v median −1:22
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Block 08 11:01Running 8 4:27v median −1:23
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Women · n = 544
A pace, not a person: at every mat, the middle of the 544 women who finished.