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Emma DUCKWORTH

GBR W 25-29 n = 545
Finish · net time
1:18:54
−14:01 v median 1:32:55
Course −1:21 v season average ±0:16 · 1,285 athletes
Women
71/545
25-29
17/84
Field beaten
87%

The race, in three figures

Field beaten
82%
Runs
85%
Stations
Biggest gain
80m Burpee Broad Jump
−2:09
v median
56/545
Rank
Biggest loss
100m Sandbag Lunges
−0:02
v median
263/545
Rank

The race, in words

1:18:54 at Birmingham 2026 put Emma DUCKWORTH 71st of 545 women in the Open division, ahead of 87% of the field.

Nowhere gained more than the burpee broad jumps: 2:09 on the median. A harder second half: 4:01 more lost to the middle of the field after halfway than before it.

Athletes who raced both Birmingham 2026 and Manchester 2025 were 2:47 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 5:03
    v median −1:05
    v median −0:42
  2. Block 02 6:57
    Running 2 4:39
    v median −0:42
    v median −0:44
  3. Block 03 8:33
    Running 3 4:54
    v median −0:37
    v median −1:46
  4. Block 04 9:42
    Running 4 4:59
    v median −0:35
    v median −2:09
  5. Block 05 10:03
    Running 5 5:01
    v median −0:42
    1000m Row 5:02
    v median −0:30
  6. Block 06 6:58
    Running 6 4:41
    v median −0:53
    v median −0:04
  7. Block 07 9:54
    Running 7 4:51
    v median −0:42
    v median −0:02
  8. Block 08 11:14
    Running 8 4:53
    v median −0:57
    Wall Balls 6:21
    v median −0:30

Roxzone, per block

Approach · Exit 6:02

B1 · 1000m SkiErg
0:58
0:16 0:42
B2 · 50m Sled Push
0:56
0:10 0:46
B3 · 50m Sled Pull
0:43
0:04 0:39
B4 · 80m Burpee Broad Jump
0:26
0:16 0:10
B5 · 1000m Row
0:42
0:26 0:16
B6 · 200m Farmers Carry
1:08
0:39 0:29
B7 · 100m Sandbag Lunges
1:10
0:45 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 544

A pace, not a person: at every mat, the middle of the 544 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:09 ahead

Elsewhere

Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1940
Measured against
Women · n = 545