The race, in three figures
The race, in words
1:20:33 at Birmingham 2026 put Rachel Carr 89th of 545 women in the Open division, ahead of 84% of the field.
The wall balls were where this race was made, 2:29 ahead of the median. Stronger after halfway: 3:38 better against the middle of the field than before it. Quick through the roxzone: 5:55, ahead of 85% of the field.
The field ran 1:26 faster at Birmingham 2026 than at Glasgow 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:42Running 1 6:10v median +0:02
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Block 02 7:35Running 2 4:56v median −0:25
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Block 03 9:51Running 3 4:58v median −0:33
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Block 04 10:10Running 4 5:04v median −0:30
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Block 05 10:26Running 5 5:02v median −0:41
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Block 06 6:50Running 6 4:56v median −0:38
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Block 07 8:47Running 7 5:03v median −0:30
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Block 08 9:26Running 8 5:04v median −0:46
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Women · n = 544
A pace, not a person: at every mat, the middle of the 544 women who finished.