The race, in three figures
The race, in words
In the Open division at Birmingham 2026, Lora McDonnell crossed the line in 1:21:03: 96th of 545 women, faster than 82% of the field.
The burpee broad jumps were where this race was made, 2:09 ahead of the median. The sled push cost the most time: 0:46 slower than the median.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:21.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:06Running 1 4:46v median −1:22
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Block 02 8:14Running 2 4:26v median −0:55
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Block 03 9:43Running 3 4:40v median −0:51
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Block 04 9:32Running 4 4:49v median −0:45
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Block 05 10:57Running 5 5:05v median −0:38
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Block 06 6:51Running 6 5:07v median −0:27
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Block 07 8:16Running 7 4:47v median −0:46
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Block 08 11:07Running 8 5:27v median −0:23
Roxzone, per block
Approach · Exit 6:25
Against the middle of your field
Women · n = 544
A pace, not a person: at every mat, the middle of the 544 women who finished.