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United Kingdom / Birmingham 2026 / Doubles Open · Men / Season 9 (2026/27)

Prince Acquah & Theodore Acquah — Birmingham 2026

Prince Acquah Theodore Acquah
M 30-34 n = 605
Finish · net time
1:28:12
+15:46 v median 1:12:26
Course −1:28 v season average ±0:14 · 2,072 teams
Men
533/605
30-34
129/142
Field beaten
12%

The race, in three figures

Field beaten
15%
Runs
12%
Stations
Biggest gain
1000m SkiErg
+0:16
v median
500/605
Rank
Biggest loss
80m Burpee Broad Jump
+1:34
v median
552/605
Rank

The race, in words

1:28:12 at Birmingham 2026 put Prince Acquah & Theodore Acquah 533rd of 605 men's teams in the Doubles Open division.

If there was time left out there, it was on the burpee broad jumps, 1:34 behind the median. Paced to finish: the second half went 3:24 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:28.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:48
    Running 1 6:30
    v median +1:15
    1000m SkiErg 4:18
    v median +0:16
  2. Block 02 8:30
    Running 2 5:40
    v median +1:04
    50m Sled Push 2:50
    v median +0:47
  3. Block 03 10:47
    Running 3 6:14
    v median +1:19
    50m Sled Pull 4:33
    v median +1:17
  4. Block 04 10:53
    Running 4 6:02
    v median +1:08
    80m Burpee Broad Jump 4:51
    v median +1:34
  5. Block 05 11:24
    Running 5 6:21
    v median +1:18
    1000m Row 5:03
    v median +0:35
  6. Block 06 7:47
    Running 6 5:49
    v median +0:51
    200m Farmers Carry 1:58
    v median +0:20
  7. Block 07 9:49
    Running 7 5:35
    v median +0:34
    100m Sandbag Lunges 4:14
    v median +0:38
  8. Block 08 10:57
    Running 8 6:02
    v median +0:58
    Wall Balls 4:55
    v median +0:28

Roxzone, per block

Approach · Exit 7:26

B1 · 1000m SkiErg
1:11
0:21 0:50
B2 · 50m Sled Push
1:15
0:14 1:01
B3 · 50m Sled Pull
0:59
0:05 0:54
B4 · 80m Burpee Broad Jump
0:40
0:18 0:22
B5 · 1000m Row
0:46
0:25 0:21
B6 · 200m Farmers Carry
1:03
0:37 0:26
B7 · 100m Sandbag Lunges
1:34
0:46 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 605

A pace, not a person: at every mat, the middle of the 605 men's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:46 behind

Elsewhere

The board

Doubles Open · Men at Birmingham 2026

See this race on page 56
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1942
Measured against
Men · n = 605