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Simon Dowling & Joshua Howe — Birmingham 2026

M 35-39 n = 605
Finish · net time
1:28:31
+16:05 v median 1:12:26
Course −1:28 v season average ±0:14 · 2,072 teams
Men
539/605
35-39
116/126
Field beaten
11%

The race, in three figures

Field beaten
20%
Runs
8%
Stations
Biggest gain
200m Farmers Carry
+0:10
v median
435/605
Rank
Biggest loss
Wall Balls
+2:04
v median
565/605
Rank

The race, in words

1:28:31 at Birmingham 2026 put Simon Dowling & Joshua Howe 539th of 605 men's teams in the Doubles Open division.

The wall balls cost the most time: 2:04 slower than the median. A harder second half: 2:39 more lost to the middle of the field after halfway than before it.

Birmingham ran fast: the 2,072 teams who also raced elsewhere this season were about 1:28 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 5:46
    v median +0:31
    v median +0:22
  2. Block 02 7:46
    Running 2 5:17
    v median +0:41
    v median +0:26
  3. Block 03 9:33
    Running 3 5:33
    v median +0:38
    v median +0:44
  4. Block 04 10:50
    Running 4 5:49
    v median +0:55
    v median +1:44
  5. Block 05 10:56
    Running 5 6:04
    v median +1:01
    1000m Row 4:52
    v median +0:24
  6. Block 06 7:45
    Running 6 5:57
    v median +0:59
    v median +0:10
  7. Block 07 11:30
    Running 7 5:56
    v median +0:55
    v median +1:58
  8. Block 08 12:37
    Running 8 6:06
    v median +1:02
    Wall Balls 6:31
    v median +2:04

Roxzone, per block

Approach · Exit 7:32

B1 · 1000m SkiErg
1:05
0:19 0:46
B2 · 50m Sled Push
1:05
0:12 0:53
B3 · 50m Sled Pull
0:57
0:04 0:53
B4 · 80m Burpee Broad Jump
0:43
0:21 0:22
B5 · 1000m Row
0:53
0:24 0:29
B6 · 200m Farmers Carry
1:15
0:45 0:30
B7 · 100m Sandbag Lunges
1:35
0:51 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 605

A pace, not a person: at every mat, the middle of the 605 men's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:05 behind

Elsewhere

The board

Doubles Open · Men at Birmingham 2026

See this race on page 56
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1942
Measured against
Men · n = 605