The race, in three figures
The race, in words
1:32:21 at Birmingham 2026 put Chris Ellis & Bob Young 557th of 605 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 2:20 slower than the median. 8:14 in the roxzone was slower than 88% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:28.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:06Running 1 6:34v median +1:19
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Block 02 8:31Running 2 5:35v median +0:59
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Block 03 10:25Running 3 5:40v median +0:45
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Block 04 10:46Running 4 5:36v median +0:42
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Block 05 10:52Running 5 5:52v median +0:49
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Block 06 7:50Running 6 5:47v median +0:49
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Block 07 11:42Running 7 5:46v median +0:45
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Block 08 13:02Running 8 6:18v median +1:14
Roxzone, per block
Approach · Exit 8:14
Against the middle of your field
Men · n = 605
A pace, not a person: at every mat, the middle of the 605 men's teams who finished.