The race, in three figures
The race, in words
1:33:31 at Birmingham 2026 put Declan Miller & Jonathon Ewart 565th of 605 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 2:07 slower than the median. The race faded late: the second half went 2:05 worse against the middle of the field than the first. The roxzone cost time: 8:53, behind 93% of the field.
Birmingham gave the field time back: about 1:28 faster than the average race this season, by 2,072 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:27Running 1 5:58v median +0:43
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Block 02 8:16Running 2 5:19v median +0:43
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Block 03 10:17Running 3 5:47v median +0:52
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Block 04 11:07Running 4 5:55v median +1:01
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Block 05 11:26Running 5 6:07v median +1:04
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Block 06 7:58Running 6 6:03v median +1:05
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Block 07 11:43Running 7 6:00v median +0:59
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Block 08 13:32Running 8 7:00v median +1:56
Roxzone, per block
Approach · Exit 8:53
Against the middle of your field
Men · n = 605
A pace, not a person: at every mat, the middle of the 605 men's teams who finished.