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Aneel Bhangu & Dmitri Nepogodiev — Birmingham 2026

M 40-44 n = 605
Finish · net time
1:42:09
+29:43 v median 1:12:26
Course −1:28 v season average ±0:14 · 2,072 teams
Men
587/605
40-44
109/112
Field beaten
3%

The race, in three figures

Field beaten
5%
Runs
1%
Stations
Biggest gain
1000m Row
+0:17
v median
457/605
Rank
Biggest loss
100m Sandbag Lunges
+4:28
v median
604/605
Rank

The race, in words

1:42:09 at Birmingham 2026 put Aneel Bhangu & Dmitri Nepogodiev 587th of 605 men's teams in the Doubles Open division.

On the sandbag lunges the field had the edge, by 4:28. A harder second half: 4:03 more lost to the middle of the field after halfway than before it.

Birmingham gave the field time back: about 1:28 faster than the average race this season, by 2,072 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:22
    Running 1 5:49
    v median +0:34
    v median +0:31
  2. Block 02 9:14
    Running 2 6:12
    v median +1:36
    v median +0:59
  3. Block 03 12:59
    Running 3 7:10
    v median +2:15
    v median +2:33
  4. Block 04 11:37
    Running 4 6:39
    v median +1:45
    v median +1:41
  5. Block 05 11:17
    Running 5 6:32
    v median +1:29
    1000m Row 4:45
    v median +0:17
  6. Block 06 8:46
    Running 6 6:43
    v median +1:45
    v median +0:25
  7. Block 07 15:15
    Running 7 7:11
    v median +2:10
    v median +4:28
  8. Block 08 15:33
    Running 8 8:36
    v median +3:32
    Wall Balls 6:57
    v median +2:30

Roxzone, per block

Approach · Exit 7:14

B1 · 1000m SkiErg
1:07
0:19 0:48
B2 · 50m Sled Push
1:28
0:14 1:14
B3 · 50m Sled Pull
0:53
0:05 0:48
B4 · 80m Burpee Broad Jump
0:36
0:19 0:17
B5 · 1000m Row
0:45
0:24 0:21
B6 · 200m Farmers Carry
1:03
0:45 0:18
B7 · 100m Sandbag Lunges
1:23
0:52 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 605

A pace, not a person: at every mat, the middle of the 605 men's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:43 behind

Elsewhere

The board

Doubles Open · Men at Birmingham 2026

See this race on page 62
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1942
Measured against
Men · n = 605