The race, in three figures
The race, in words
Alex Medlicott finished in the top 10% of the field at Birmingham 2026, in 1:10:22 for 19th of 552 women in the Open division.
The burpee broad jumps were the standout, 2:16 quicker than the median and 32nd of 552.
Birmingham gave the field time back: about 1:21 faster than the average race this season, by 1,285 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 4:58v median −1:02
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Block 02 6:17Running 2 4:15v median −1:03
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Block 03 8:28Running 3 4:30v median −1:01
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Block 04 8:38Running 4 4:16v median −1:16
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Block 05 9:09Running 5 4:22v median −1:17
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Block 06 5:53Running 6 4:10v median −1:24
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Block 07 7:29Running 7 4:08v median −1:23
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Block 08 8:57Running 8 4:21v median −1:28
Roxzone, per block
Approach · Exit 5:52
Against the middle of your field
Women · n = 551
A pace, not a person: at every mat, the middle of the 551 women who finished.