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Rosie Hart

GBR W 25-29 n = 552
Finish · net time
1:13:58
−18:22 v median 1:32:20
Course −1:21 v season average ±0:16 · 1,285 athletes
Women
37/552
25-29
11/81
Field beaten
93%

The race, in three figures

Field beaten
95%
Runs
87%
Stations
Biggest gain
Wall Balls
−1:49
v median
76/552
Rank
Biggest loss
200m Farmers Carry
−0:01
v median
267/552
Rank

The race, in words

Rosie Hart finished in the top 10% of the field at Birmingham 2026, in 1:13:58 for 37th of 552 women in the Open division.

Nowhere gained more than the wall balls: 1:49 on the median. Quick through the roxzone: 5:33, ahead of 90% of the field.

Birmingham gave the field time back: about 1:21 faster than the average race this season, by 1,285 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:38
    v median −1:22
    v median −0:30
  2. Block 02 6:58
    Running 2 4:08
    v median −1:10
    v median −0:23
  3. Block 03 8:49
    Running 3 4:21
    v median −1:10
    v median −0:52
  4. Block 04 9:45
    Running 4 4:23
    v median −1:09
    v median −1:16
  5. Block 05 9:31
    Running 5 4:31
    v median −1:08
    1000m Row 5:00
    v median −0:23
  6. Block 06 6:37
    Running 6 4:22
    v median −1:12
    v median −0:01
  7. Block 07 8:11
    Running 7 4:19
    v median −1:12
    v median −1:08
  8. Block 08 9:25
    Running 8 4:27
    v median −1:22
    Wall Balls 4:58
    v median −1:49

Roxzone, per block

Approach · Exit 5:33

B1 · 1000m SkiErg
0:54
0:14 0:40
B2 · 50m Sled Push
0:53
0:09 0:44
B3 · 50m Sled Pull
0:41
0:03 0:38
B4 · 80m Burpee Broad Jump
0:30
0:11 0:19
B5 · 1000m Row
0:38
0:18 0:20
B6 · 200m Farmers Carry
0:50
0:27 0:23
B7 · 100m Sandbag Lunges
1:07
0:34 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 551

A pace, not a person: at every mat, the middle of the 551 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:23 ahead

Elsewhere

The board

Individual Open · Women at Birmingham 2026

See this race on page 4
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1942
Measured against
Women · n = 552