The race, in three figures
The race, in words
Abbie Montgomery finished in the top 10% of the field at Birmingham 2026, in 1:16:59 for 55th of 552 women in the Open division.
The burpee broad jumps were the standout, 2:15 quicker than the median and 33rd of 552.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:21.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 4:49v median −1:11
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Block 02 7:50Running 2 4:19v median −0:59
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Block 03 9:39Running 3 4:44v median −0:47
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Block 04 8:56Running 4 4:33v median −0:59
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Block 05 9:59Running 5 4:43v median −0:56
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Block 06 6:35Running 6 4:34v median −1:00
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Block 07 8:27Running 7 4:26v median −1:05
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Block 08 9:44Running 8 4:32v median −1:17
Roxzone, per block
Approach · Exit 6:04
Against the middle of your field
Women · n = 551
A pace, not a person: at every mat, the middle of the 551 women who finished.