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Sarah Kemp

GBR W 45-49 n = 552
Finish · net time
1:19:09
−13:11 v median 1:32:20
Course −1:21 v season average ±0:16 · 1,285 athletes
Women
85/552
45-49
13/56
Field beaten
85%

The race, in three figures

Field beaten
93%
Runs
64%
Stations
Biggest gain
80m Burpee Broad Jump
−1:47
v median
71/552
Rank
Biggest loss
Wall Balls
+0:42
v median
344/552
Rank

The race, in words

1:19:09 at Birmingham 2026 put Sarah Kemp 85th of 552 women in the Open division, ahead of 85% of the field.

Legs and stations told different stories: 93% of the field beaten on the runs, 64% on the stations. A harder second half: 3:54 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 5:31, ahead of 91% of the field.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:21.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 4:44
    v median −1:16
    v median +0:07
  2. Block 02 7:18
    Running 2 4:08
    v median −1:10
    v median −0:03
  3. Block 03 8:57
    Running 3 4:31
    v median −1:00
    v median −0:54
  4. Block 04 9:15
    Running 4 4:24
    v median −1:08
    v median −1:47
  5. Block 05 10:14
    Running 5 4:31
    v median −1:08
    1000m Row 5:43
    v median +0:20
  6. Block 06 6:31
    Running 6 4:25
    v median −1:09
    v median −0:10
  7. Block 07 9:19
    Running 7 4:33
    v median −0:58
    v median −0:14
  8. Block 08 12:11
    Running 8 4:42
    v median −1:07
    Wall Balls 7:29
    v median +0:42

Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg
0:53
0:17 0:36
B2 · 50m Sled Push
0:51
0:11 0:40
B3 · 50m Sled Pull
0:42
0:04 0:38
B4 · 80m Burpee Broad Jump
0:20
0:13 0:07
B5 · 1000m Row
0:35
0:19 0:16
B6 · 200m Farmers Carry
0:59
0:38 0:21
B7 · 100m Sandbag Lunges
1:10
0:43 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 551

A pace, not a person: at every mat, the middle of the 551 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:12 ahead

Elsewhere

The board

Individual Open · Women at Birmingham 2026

See this race on page 9
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1942
Measured against
Women · n = 552