The race, in three figures
The race, in words
Phoebe Bindon-Sage finished 88th of 552 women in the Open division at Birmingham 2026, in 1:19:16, faster than 84% of the field.
The wall balls were the standout, 1:45 quicker than the median and 85th of 552. Time in the roxzone, 5:42, was faster than 87% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:21.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:36Running 1 5:37v median −0:23
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Block 02 7:27Running 2 4:44v median −0:34
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Block 03 8:47Running 3 4:54v median −0:37
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Block 04 10:16Running 4 5:05v median −0:27
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Block 05 10:05Running 5 4:56v median −0:43
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Block 06 6:43Running 6 4:45v median −0:49
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Block 07 9:04Running 7 4:55v median −0:36
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Block 08 10:45Running 8 5:43v median −0:06
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Women · n = 551
A pace, not a person: at every mat, the middle of the 551 women who finished.