The race, in three figures
The race, in words
Linaia Trusswell took 2nd of 61 in the 16–24 age group at Birmingham 2026, in 1:10:14.
The wall balls were the standout, 2:58 quicker than the median and 14th of 547. Stronger after halfway: 1:06 better against the middle of the field than before it. Quick through the roxzone: 5:24, ahead of 95% of the field.
The field ran 1:16 faster at Birmingham 2026 than at London Olympia 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 4:54v median −1:10
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Block 02 6:29Running 2 4:10v median −1:09
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Block 03 8:20Running 3 4:21v median −1:11
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Block 04 8:48Running 4 4:37v median −0:59
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Block 05 9:26Running 5 4:36v median −1:03
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Block 06 6:10Running 6 4:23v median −1:07
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Block 07 7:14Running 7 4:23v median −1:09
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Block 08 8:44Running 8 4:42v median −1:06
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Women · n = 546
A pace, not a person: at every mat, the middle of the 546 women who finished.