The race, in three figures
The race, in words
1:11:42 at Birmingham 2026 put Patrycja Pubanc on the age-group podium: 3rd of 104 in the 30–34 age group.
The wall balls were the standout, 3:05 quicker than the median and 10th of 547. Paced to finish: the second half went 2:38 better against the middle of the field than the first. Time in the roxzone, 4:55, was faster than 99% of the field.
Birmingham gave the field time back: about 1:21 faster than the average race this season, by 1,285 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:14v median −1:50
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Block 02 7:12Running 2 4:06v median −1:13
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Block 03 9:38Running 3 4:39v median −0:53
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Block 04 8:46Running 4 4:24v median −1:12
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Block 05 9:32Running 5 4:22v median −1:17
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Block 06 6:05Running 6 4:12v median −1:18
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Block 07 8:05Running 7 4:20v median −1:12
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Block 08 8:13Running 8 4:18v median −1:30
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Women · n = 546
A pace, not a person: at every mat, the middle of the 546 women who finished.