The race, in three figures
The race, in words
Alisha Goodridge took 3rd of 61 in the 16–24 age group at Birmingham 2026, in 1:13:01.
Nowhere gained more than the wall balls: 3:02 on the median. Paced to finish: the second half went 2:05 better against the middle of the field than the first. Quick through the roxzone: 5:22, ahead of 95% of the field.
Birmingham gave the field time back: about 1:21 faster than the average race this season, by 1,285 athletes who raced both. Alisha Goodridge's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 5:44v median −0:20
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Block 02 6:53Running 2 4:45v median −0:34
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Block 03 8:32Running 3 4:51v median −0:41
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Block 04 9:16Running 4 4:57v median −0:39
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Block 05 9:22Running 5 4:43v median −0:56
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Block 06 6:09Running 6 4:34v median −0:56
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Block 07 8:11Running 7 4:50v median −0:42
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Block 08 8:58Running 8 5:00v median −0:48
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Women · n = 546
A pace, not a person: at every mat, the middle of the 546 women who finished.