The race, in three figures
The race, in words
A top 10% finish for Grace Probyn at Birmingham 2026: 1:16:55, 46th of 547 women in the Open division.
The wall balls were the standout, 2:17 quicker than the median and 52nd of 547. Paced to finish: the second half went 1:49 better against the middle of the field than the first. Quick through the roxzone: 5:44, ahead of 91% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:21.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:34Running 1 5:47v median −0:17
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Block 02 7:15Running 2 4:52v median −0:27
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Block 03 8:39Running 3 4:43v median −0:49
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Block 04 10:08Running 4 4:44v median −0:52
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Block 05 9:35Running 5 4:44v median −0:55
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Block 06 6:33Running 6 4:33v median −0:57
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Block 07 9:15Running 7 4:39v median −0:53
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Block 08 9:19Running 8 4:36v median −1:12
Roxzone, per block
Approach · Exit 5:44
Against the middle of your field
Women · n = 546
A pace, not a person: at every mat, the middle of the 546 women who finished.