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Phoebe Helm

GBR W 16-24 n = 547
Finish · net time
1:19:15
−14:16 v median 1:33:31
Course −1:21 v season average ±0:16 · 1,285 athletes
Women
74/547
16-24
6/61
Field beaten
87%

The race, in three figures

Field beaten
81%
Runs
87%
Stations
Biggest gain
80m Burpee Broad Jump
−2:32
v median
20/547
Rank
Biggest loss
200m Farmers Carry
+0:26
v median
431/547
Rank

The race, in words

Phoebe Helm finished 74th of 547 women in the Open division at Birmingham 2026, in 1:19:15, faster than 87% of the field.

The burpee broad jumps were where this race was made, 2:32 ahead of the median. Quick through the roxzone: 5:51, ahead of 88% of the field.

Athletes who raced both Birmingham 2026 and Manchester 2026 were 4:41 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 5:07
    v median −0:57
    v median −0:05
  2. Block 02 7:26
    Running 2 4:37
    v median −0:42
    v median −0:26
  3. Block 03 9:58
    Running 3 4:52
    v median −0:40
    v median −0:29
  4. Block 04 9:16
    Running 4 5:01
    v median −0:35
    v median −2:32
  5. Block 05 9:56
    Running 5 4:55
    v median −0:44
    1000m Row 5:01
    v median −0:26
  6. Block 06 7:39
    Running 6 4:55
    v median −0:35
    v median +0:26
  7. Block 07 8:35
    Running 7 4:57
    v median −0:35
    v median −1:25
  8. Block 08 10:26
    Running 8 5:05
    v median −0:43
    Wall Balls 5:21
    v median −1:39

Roxzone, per block

Approach · Exit 5:51

B1 · 1000m SkiErg
0:58
0:17 0:41
B2 · 50m Sled Push
0:51
0:11 0:40
B3 · 50m Sled Pull
0:45
0:04 0:41
B4 · 80m Burpee Broad Jump
0:25
0:18 0:07
B5 · 1000m Row
0:40
0:23 0:17
B6 · 200m Farmers Carry
0:59
0:37 0:22
B7 · 100m Sandbag Lunges
1:12
0:44 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 546

A pace, not a person: at every mat, the middle of the 546 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:13 ahead

Elsewhere

The board

Individual Open · Women at Birmingham 2026

See this race on page 9
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1941
Measured against
Women · n = 547