The race, in three figures
The race, in words
In the Open division at Birmingham 2026, Nikki Shaw crossed the line in 1:21:21: 100th of 547 women, faster than 82% of the field.
The wall balls were the standout, 2:54 quicker than the median and 18th of 547. Stronger after halfway: 2:43 better against the middle of the field than before it. Time in the roxzone, 5:41, was faster than 91% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:21.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:39Running 1 5:47v median −0:17
-
Block 02 7:59Running 2 4:51v median −0:28
-
Block 03 10:00Running 3 5:00v median −0:32
-
Block 04 10:51Running 4 5:14v median −0:22
-
Block 05 10:31Running 5 5:13v median −0:26
-
Block 06 7:15Running 6 5:10v median −0:20
-
Block 07 9:20Running 7 5:02v median −0:30
-
Block 08 9:14Running 8 5:08v median −0:40
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Women · n = 546
A pace, not a person: at every mat, the middle of the 546 women who finished.