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Laura Pomfret & Suzanne Smith — Birmingham 2026

W 40-44 n = 585
Finish · net time
1:07:52
−19:01 v median 1:26:53
Course −1:31 v season average ±0:18 · 2,085 teams
Women
14/585
40-44
3/94
Field beaten
98%

The race, in three figures

Field beaten
96%
Runs
95%
Stations
Biggest gain
80m Burpee Broad Jump
−1:15
v median
52/585
Rank
Biggest loss
50m Sled Push
−0:14
v median
103/585
Rank

The race, in words

Laura Pomfret & Suzanne Smith finished in the top 10% of the field at Birmingham 2026, in 1:07:52 for 14th of 585 women's teams in the Doubles Open division.

The burpee broad jumps were where this race was made, 1:15 ahead of the median. Time in the roxzone, 5:03, was faster than 97% of the field.

Birmingham gave the field time back: about 1:31 faster than the average race this season, by 2,085 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 5:01
    v median −1:31
    v median −0:33
  2. Block 02 6:12
    Running 2 4:25
    v median −1:16
    v median −0:14
  3. Block 03 8:02
    Running 3 4:31
    v median −1:23
    v median −0:40
  4. Block 04 7:46
    Running 4 4:26
    v median −1:30
    v median −1:15
  5. Block 05 9:25
    Running 5 4:33
    v median −1:27
    1000m Row 4:52
    v median −0:24
  6. Block 06 6:16
    Running 6 4:43
    v median −1:14
    v median −0:18
  7. Block 07 7:27
    Running 7 4:47
    v median −1:10
    v median −1:08
  8. Block 08 8:33
    Running 8 4:43
    v median −1:20
    Wall Balls 3:50
    v median −0:48

Roxzone, per block

Approach · Exit 5:03

B1 · 1000m SkiErg
0:53
0:17 0:36
B2 · 50m Sled Push
0:48
0:09 0:39
B3 · 50m Sled Pull
0:37
0:03 0:34
B4 · 80m Burpee Broad Jump
0:17
0:12 0:05
B5 · 1000m Row
0:40
0:25 0:15
B6 · 200m Farmers Carry
0:54
0:32 0:22
B7 · 100m Sandbag Lunges
0:52
0:31 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 585

A pace, not a person: at every mat, the middle of the 585 women's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:01 ahead

Elsewhere

The board

Doubles Open · Women at Birmingham 2026

See this race on page 3
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1940
Measured against
Women · n = 585