The race, in three figures
The race, in words
Aimee Ferguson & Sinead Griffiths finished in the top 10% of the field at Birmingham 2026, in 1:08:37 for 18th of 585 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:24 quicker than the median and 40th of 585. The race faded late: the second half went 1:22 worse against the middle of the field than the first. Quick through the roxzone: 5:42, ahead of 91% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:45v median −1:47
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Block 02 5:55Running 2 4:08v median −1:33
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Block 03 8:08Running 3 4:35v median −1:19
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Block 04 7:48Running 4 4:37v median −1:19
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Block 05 9:32Running 5 4:43v median −1:17
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Block 06 6:46Running 6 5:24v median −0:33
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Block 07 7:12Running 7 4:42v median −1:15
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Block 08 8:34Running 8 4:51v median −1:12
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Women · n = 585
A pace, not a person: at every mat, the middle of the 585 women's teams who finished.