The race, in three figures
The race, in words
Lucie Custance took 3rd of 37 in the 45–49 age group at Birmingham 2026, in 1:13:52.
The runs carried this race: faster than 88% of the field over the eight kilometres, against 67% on the stations. The wall balls were the standout, 1:15 quicker than the median and 59th of 280. Stronger after halfway: 1:17 better against the middle of the field than before it.
Birmingham ran fast: the 166 athletes who also raced elsewhere this season were about 1:04 quicker here than at their other races. Lucie Custance's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:19v median −0:48
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Block 02 8:07Running 2 3:47v median −0:41
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Block 03 9:34Running 3 4:00v median −0:44
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Block 04 8:31Running 4 4:11v median −0:34
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Block 05 8:56Running 5 4:09v median −0:43
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Block 06 6:23Running 6 4:08v median −0:38
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Block 07 8:58Running 7 4:07v median −0:42
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Block 08 9:17Running 8 4:13v median −0:43
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Women · n = 280
A pace, not a person: at every mat, the middle of the 280 women who finished.