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United Kingdom / Birmingham 2026 / Individual Pro · Women / Season 9 (2026/27)

Emma Docksey

GBR W 25-29 n = 280
Finish · net time
1:14:25
−9:12 v median 1:23:37
Course −1:04 v season average ±0:25 · 166 athletes
Women
66/280
25-29
20/57
Field beaten
76%

The race, in three figures

Field beaten
74%
Runs
75%
Stations
Biggest gain
100m Sandbag Lunges
−0:59
v median
40/280
Rank
Biggest loss
50m Sled Push
−0:10
v median
122/280
Rank

The race, in words

In the Pro division at Birmingham 2026, Emma Docksey crossed the line in 1:14:25: 66th of 280 women, faster than 76% of the field.

Nowhere gained more than the sandbag lunges: 0:59 on the median. Paced to finish: the second half went 1:20 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:04. The fastest of 2 finishes in the Pro division for Emma Docksey.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:21
    v median −0:46
    1000m SkiErg 4:40
    v median −0:14
  2. Block 02 8:11
    Running 2 3:58
    v median −0:30
    50m Sled Push 4:13
    v median −0:10
  3. Block 03 9:13
    Running 3 4:19
    v median −0:25
    50m Sled Pull 4:54
    v median −0:28
  4. Block 04 9:05
    Running 4 4:18
    v median −0:27
    80m Burpee Broad Jump 4:47
    v median −0:14
  5. Block 05 9:11
    Running 5 4:30
    v median −0:22
    1000m Row 4:41
    v median −0:23
  6. Block 06 6:22
    Running 6 4:23
    v median −0:23
    200m Farmers Carry 1:59
    v median −0:33
  7. Block 07 8:22
    Running 7 4:31
    v median −0:18
    100m Sandbag Lunges 3:51
    v median −0:59
  8. Block 08 9:53
    Running 8 4:32
    v median −0:24
    Wall Balls 5:21
    v median −0:58

Roxzone, per block

Approach · Exit 5:13

B1 · 1000m SkiErg
0:51
0:14 0:37
B2 · 50m Sled Push
0:50
0:09 0:41
B3 · 50m Sled Pull
0:42
0:03 0:39
B4 · 80m Burpee Broad Jump
0:21
0:14 0:07
B5 · 1000m Row
0:33
0:17 0:16
B6 · 200m Farmers Carry
0:56
0:33 0:23
B7 · 100m Sandbag Lunges
0:58
0:35 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 280

A pace, not a person: at every mat, the middle of the 280 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:12 ahead

Elsewhere

The board

Individual Pro · Women at Birmingham 2026

See this race on page 2
Other races by Emma Docksey
Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1943
Measured against
Women · n = 280