The race, in three figures
The race, in words
Rebecca Charnock finished 77th of 280 women in the Pro division at Birmingham 2026, in 1:15:32, faster than 73% of the field.
The wall balls were where this race was made, 1:30 ahead of the median. Paced to finish: the second half went 1:53 better against the middle of the field than the first.
Birmingham gave the field time back: about 1:04 faster than the average race this season, by 166 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 4:48v median −0:19
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Block 02 7:55Running 2 4:13v median −0:15
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Block 03 9:25Running 3 4:29v median −0:15
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Block 04 9:45Running 4 4:33v median −0:12
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Block 05 9:08Running 5 4:35v median −0:17
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Block 06 6:58Running 6 4:34v median −0:12
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Block 07 8:36Running 7 4:26v median −0:23
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Block 08 9:22Running 8 4:33v median −0:23
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Women · n = 280
A pace, not a person: at every mat, the middle of the 280 women who finished.