The race, in three figures
The race, in words
Ines Lemos finished 85th of 280 women in the Pro division at Birmingham 2026, in 1:16:28, faster than 70% of the field.
The burpee broad jumps were the standout, 1:09 quicker than the median and 42nd of 280. The sled push cost the most time: 0:44 slower than the median.
Birmingham gave the field time back: about 1:04 faster than the average race this season, by 166 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:35v median −0:32
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Block 02 9:14Running 2 4:07v median −0:21
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Block 03 9:05Running 3 4:19v median −0:25
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Block 04 8:15Running 4 4:23v median −0:22
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Block 05 9:30Running 5 4:29v median −0:23
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Block 06 6:08Running 6 4:13v median −0:33
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Block 07 9:12Running 7 4:26v median −0:23
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Block 08 10:42Running 8 4:27v median −0:29
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Women · n = 280
A pace, not a person: at every mat, the middle of the 280 women who finished.