The race, in three figures
The race, in words
In the Pro division at Birmingham 2026, Amelia Foley crossed the line in 1:17:18: 91st of 280 women, faster than 68% of the field.
The stations carried this race: faster than 80% of the field across all eight, against 52% on the runs. Nowhere gained more than the wall balls: 1:23 on the median.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:04.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:27Running 1 4:50v median −0:17
-
Block 02 7:51Running 2 4:32v median +0:04
-
Block 03 9:29Running 3 4:42v median −0:02
-
Block 04 9:17Running 4 4:49v median +0:04
-
Block 05 9:49Running 5 4:53v median +0:01
-
Block 06 7:17Running 6 4:51v median +0:05
-
Block 07 8:55Running 7 4:46v median −0:03
-
Block 08 9:48Running 8 4:52v median −0:04
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Women · n = 280
A pace, not a person: at every mat, the middle of the 280 women who finished.